The Flo &Seb wellness planner has been created and designed to help you manage and maintain your overall wellbeing, it’s for both the body and mind. It’s not just another planner, Flo & Seb’s concept is to focus on all areas of wellbeing, helping you to structure your day and support you in achieving your wellbeing goals whether that is supporting your mental or physical health. For those who are following any weight loss plans or who just want to monitor their weight, there are daily food and exercise logs alongside weekly weigh in/measurement pages.


The planner includes:


  • Daily wellbeing logs,
  • Weekly relaxation pages
  • Mindfulness colouring pages.
  • Daily food and exercise logs
  • Weekly weigh in/measurement pages.
  • Weekly meal planners
  • Shopping lists


The content of each planner is the same but we have some fabulous front cover designs to cater to everyone's individual tastes.